What is Obesity and How Ayurveda Helps in Obesity Management
Overview of Obesity
Obesity refers to the excessive or abnormal accumulation of fat, which may cause impairment in human health. The medical problem increases one’s risk to suffer from heart problems and other diseases, like high blood pressure, diabetes, and certain types of cancers.
Common Causes of Obesity
Obesity takes place whenever people intake a high amount of calories as compared to the amount you burn by doing daily activities and physical exercises. The body of a person stores excessive amounts of calories as fat.
Risk Factors of Obesity
Obesity usually takes place from the combination of mentioned factors-
Family History and Genetic Factors
The genes inherited from the parents may affect the amount of stored fat and the place it distributes in the body. Genetics have a prime role in converting food items into energy efficiency and the way, your body regulates the appetite and burns calories while doing exercise. Obesity runs in families, as family members tend to share an almost similar type of activity and eating habits.
Medications and Medical Problems
Medical problems, like arthritis, result in reduced physical activity, which leads to weight gain. Besides, a few of the medications result in weight gain if you fail to compensate for it from your physical activity or diet. These medications are anti-seizure medications, antidepressants, diabetes medications, steroids, antipsychotic medications, and beta-blockers.
Sedentary Activity
People with a sedentary lifestyle, like sitting long in front of a PC, tablet, or computer easily put on calories daily than they burn via physical exercise and other daily activities.
High-Calorie Diet
A high-calorie diet is full of junk or fast food by lacking nutritious ones, such as vegetables and fruits combined with high-calorie beverages, as sugary soft drinks contribute to obesity and overweight problems.
Stress
Most of the external factors, which affect your wellbeing and mood contribute a lot to obesity. The reason is many people look for high-calorie food items while experiencing any stressful situation.
Lack of Enough Sleep
Lack of enough sleep leads to hormonal changes, which lead to appetite changes and crave for high-calorie foods rich in carbohydrates. This leads to excessive weight gain.
Statistics on Liver Function Disorder
- Approximately 88,000 people have died because of alcohol-related liver disorders. This makes alcohol a prime cause of death in different areas of the United States.
- Fatty liver problem is in 90percent of heavy drinkers.
- About 10percent to 15percent of alcoholic hepatitis patients have experienced fulminant disease with a relatively high mortality rate. On the other side, 5percent to 10percent of individuals develop prolonged liver problems, which lead to death.
- Alcohol is one of the major causes of liver cirrhosis after hepatitis and it contributes to about 20percent or 25percent of liver cirrhosis cases.
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Until now, Ayurveda experts have adopted the following treatments to cure osteoporosis.
Common Types of Ayurvedic Karmas and/or Medicated Oils
According to Ayurveda experts, liver function disorders take place because of Pitta Dosha. Hence, they recommend the following treatments-
Vaman
Ayurveda experts recommend for Vaman treatment to deal with KaphaDosha in its aggravated form. Thus, expelling of the excessive pitta and Kapha Dosha activates metabolism and thereby, helps in managing liver disease symptoms.
Virechana
Virechana in the case of liver function disorder is recommendable if a patient’s body has a severe imbalance in the Doshas. The treatment intends to eliminate Pitta Dosha if it is present in an excessive amount.
Kati Basti
Here, Ayurveda experts remove Pitta Dosha by applying a special and warm medicated oil inside a specially designed frame over the lower back area.
Churna Pinda Sweda
In the case of Churna Pinda Sweda, Ayurveda experts use herbal powders fried or heated in herbal oils by placing them in bolus for rubbing the painful areas of the human body. Musculoskeletal disorders may affect almost every bone or joint of the human body and if left untreated, may lead to disability. Hence, one should essentially undergo proper Ayurvedic treatment timely.
